Positive Plus: The Practical Plan for Liking Yourself Better

Positive Plus: The Practical Plan for Liking Yourself Better is a self-help book that focuses on building self-esteem and improving self-confidence. The book offers practical strategies and exercises to help readers develop a more positive self-image and learn to appreciate their own worth. The book covers topics such as identifying negative self-talk, challenging self-limiting beliefs, and practicing self-care and self-compassion. It also includes tips on setting realistic goals, cultivating a growth mindset, and building healthy relationships. Positive Plus aims to empower readers to take control of their self-perception and make positive changes in their lives. The book is written in a clear and accessible style, making it easy for readers to apply the techniques and strategies outlined in the book to their own lives. Overall, Positive Plus is a valuable resource for anyone looking to boost their self-esteem and develop a more positive self-image. It offers practical advice and tools to help readers build self-confidence and learn to appreciate themselves more fully.

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